Chi Kung / Qi Gong

Sunday 13th June 10.00 - 5.00pm

£40 if you attend the Intro, £45 in advance, £50 on the day

Chi Kung/Qigong…Is one of the most potent and accessible forms

of movement and energy management ever devised!

Chi is natural vitality, Kung is cultivation and gathering ‘work’.

Through joint mobilization exercises and gentle movements guided by

the rhythm of your breath, you will access your deeper tranquility core.

Chi Kung methods help to unwind tension from your body and clear

anxieties from your mind. This gives you an inner clarity and awareness

of your posture, clearing space to gather and store your Chi for future

use. Working with your natural flow you experience a harmonious

balance, whilst all your body systems get a blast of healing Chi!

Chi Kung is part of Traditional Chinese Medicine and at the roots of

Tai Chi and other martial arts. Exercises can be prescribed for

specific conditions to either alleviate or prevent symptoms.

Chi Kung compliments and enhances all exercise programmes and

acupuncture, shiatsu, chiropractic, osteopathy, and physiotherapy

treatments. Anyone who has practiced Yoga, meditation and Tai Chi

will find Chi Kung easily synergises with these.

For booking and information call Clara Apollo on 01425 673656

Or email ~ This e-mail address is being protected from spambots. You need JavaScript enabled to view it